green mountain under white sky during daytime

Somatic Healing for Nervous System Regulation

I gently unravel old survival patterns, creating space for profound healing at the pace your body needs.

My Guiding Principle

Healing is not a forced effort; it is a gentle unravelling.

Grounded in the principles of Somatic Experiencing®, developed by Peter Levine, and informed by my training in this approach, I offer a gentle, trauma-informed way of working that honours the connection between your body, emotions, and lived experience. Together, we can slow things down, create space for what you’re experiencing, and gently explore what your body may be communicating, while supporting your capacity for healing and regulation.

Above all, I offer a space where you do not have to navigate difficult experiences alone. My hope is to walk alongside you with the same presence, steadiness, and compassion that have guided me throughout my nursing career—and that I have learned to offer myself along the way.

Specialized Care

Areas of Somatic Focus

I partner with you to address specific challenges, guiding your nervous system towards integration and resilience.

Early Trauma & Medical Trauma

Healthcare Burnout & Stress

Grief, Loss & Transitions

Addressing the deep imprints of early childhood experiences and the lasting effects of medical interventions on the body.

Supporting healthcare professionals in releasing chronic stress and reclaiming their grounded presence.

Navigating the complex landscape of death, dying, grief, and significant midlife changes with somatic support.